Overthinking AKA Black Hole

Everything happens for a reason, right?

Everything also fades away on its own. 

I used to get worked up thinking about stuff that would probably be out if my hands and uncontrollable. I used to have these mega overthinking phases where I would think of the worst case scenarios. And when the time came, all the things that I had thought of didn't even take place. 

There's a research that tells that 80% of what we overthink about never really takes place. NEVER. 

I followed that research and now I brainstorm about the things that I can control and the things I can't. And trust me, it makes life easier. You have little to no worry because you've planned and thought about it, and how it's just a plan of your brain to eat you up. 

Overthinking is a loop that only takes you on a small but never ending ride. Be done with it, and free yourself. I'm not not it's easy, it's tough, but if you try, slow but surely, you'll get there.