Identify Toxicity

We've all been at the face if handling situations with toxic people in our lives at some point in time. And the weird thing is that after we cut off or subside from them, at that moment we notice the horrible things that they did to us and to out minds. We get hit by the realization brick after they exit our lives. 

I've been in company of such people, you know you have too. We just didn't know what and how detect the negativity from such beings.

The following are the points that might help you out to know what you should look for in the toxic people/relationships:

1. Feeling energized is the last thing you feel after being with them and being in conversations with them.

2. You need to be very careful with what you say in front of them and you can't express yourself fully. 

3. You get shamed for liking and not liking certain things in life. 

4. They won't back down on having an opinion on whatever you do. 

5. They can't make you feel that you're good enough. Ever. You feel like you lack something, always. 

6. You are the defending wall, when something happens in the group. 

7. They don't respect your boundaries, and your "no". 

You study these points, you feel anything is not in it's place, you make way for them to leave your life. You've had enough, not anymore. 

You've not worked so hard to get where you are and be treated like you're a disposable individual.